How to remove negative thoughts

 How to remove negative thoughts

People think there is a negative thought and positive thought. They want to remove the negative thoughts and have only positive thoughts. If I tell you next ten seconds, just do not think about a monkey, you will see you will be full of monkeys. This is the nature of our minds. Because in this mind you all the three pedals are throttle. There is no brake or clutch. Whatever you touch, it will only go faster.

There is no way you can handle the mind like this.it does not need any great enlightenment. If you spend two minutes with your eyes closed, you will realize, you cannot do anything forcefully with this mind. Because our mind is the most sophisticated computer on this planet. Even all the supercomputers have come out of this

There are no subtractions and divisions in our minds. There is only addition and multiplication. If you try to do something.  It will say “many more”. If you try hard, it will multiply into many more. In this mind, you do not try to identify what is positive, what is negative and try to remove it.

First of all, you must understand that your mind and body are supposed to serve you. I will explain it like this, body and mind are vehicles that must serve us. If you sit in a vehicle, it must go where you want to go. if it goes to its own destination. What is the point of such a vehicle? It's just a nuisance. You need to pay little attention to your mind. It is important to you focus on this fundamental sense of aliveness within you. Then you will see there is a natural distance between you and your thought process. Once there is a distance between your psychological process and your physical process. That is the end of your suffering.